Is Diet Coke bad for you

 Is Diet Coke bad for you

1). What is Diet coke?

The diet coke, it is manufactured on The Coca-Cola company in United State and the color of coke is Caramel it introduced on 9 August 1982, it is available in the bottles and cans on the market. Regular sodas are full of calories as per as 140 per can or more than it and in the same diet cola don’t have any calories it is with zero calories.  Diet soda used artificial sweeteners such as Saccharin or Aspartame.

  • Saccharin: The chemical formula of Saccharin is C7H5NO3S. The another names of Saccharin is “ortho-benzoic sulfimide” and “ortho sulphobenzamide”. Saccharin is an artificial food sweetener which has no food energy, Saccharin is mostly used in sweat products such as candies, cookies, drinks and also in medicines. It is dangerous for our health mostly it can cause allergic problems.
  • Aspartame: The chemical formula of Aspartame is C14H18N2O5. Another name of Aspartame “is N-(L-a Aspartyl)-L-phenylalanine” and the another one is “methyl ester”. Aspartame is a non-saccharide sweetener, it is one of the rigorously (most tasted item during researches) tested food ingredient. It is particularly damaged our brains.   

 It is mostly for those people who mostly do diet, it is with zero calories and without sugar, but the people who didn’t do diet also drink it.

2). Which ingredients used to make diet coke?

There are the ingredients which are mostly used to make drinks:

  • Carbonated Water: The chemical formula of carbonated water is H2CO3, it is known as sparkling water, soda water and club water, in the U.S.A it is called Seltzer or Seltzer water.
  • Caramel Water: The chemical formula of caramel water is C7H10O2, the color of caramel color is Dark Brown Liquid. It is a food color water soluble food color.
  • Phosphoric Acid: The other name of phosphoric acid is Orthoposphoric acid. The chemical formula of phosphoric acid is H3PO4, It is a colorless syrup liquid.
  • Flavors: There are different kinds of flavor which is used in drinks such as Ginger lime, Feisty Cherry, Zesty blood orange and etc.
  • Aspartame: The chemical formula of Aspartame is C14H18N2O5. It is sweeter 200 times than sucrose (table sugar). It is first approved for the food products used by the United State Food and Drug Administration.armf
  • Caffeine: The chemical formula of Caffeine is C8H10N4O2. Another name of Caffeine isu Guaranine. It’s a psychoactive drug which is mostly used in a Tea, Coffee and drinks and it is bitter in taste.

3). How diet coke is harmful for you?

Mostly the soda has link to increase risk of Heart diseases such as (Heart attack, breathing problem), high blood pressure and it is also the big reason of diabetes and the diabetes is also include in heart causes. It also mess the brain conditions Diet coke may not contain sugar but its dangerous for our teeth’s it weak our teeth and make sensitivity problems. Drinking three or more than three diet cola regularly it will also effect on our kidneys.

The level of phosphoric acid, citric acid or tartaric acid is mostly high in diet drinks if you take diet drinks in a large amount so it will definitely cause you because even it is a diet drink but it also hove some chemicals artificial sweeteners  

Peoples often drink diet sodas because it has no sugar and no calories but still it is dangerous for our healths, so it’s best to avoid them.

4). Is diet coke losing weight, fact or not?

As we all know that diet coke decrease the weight or lose your fact but in science point of few it was completely different according to science Soft drinks even diet drinks increase our weight and also increase our feel to eat more and it also increase our calories.

According to the science we have a lot of drinks which we drink so it will definitely lose our weights and it doesn’t harmful for our health’s.

Such as:

  • Green Tea
  • Black coffee
  • Ginger tea
  • Vegetable juices
  • Apple Cider Vinegar Drinks

These are the drinks which made without any type of chemical and artificial sweeteners like Green tea not only help us to remove our weight but also improve brain functions and remove bed breath and improving skin tones, its science mentality that these drinks is good for health’s more than diet drinks. 

5). Diet coke is good or bad ?

As we know a lot of the thing about Diet cola some advantages of cola and some disadvantages of diet cola its logically that if we take any of the things in a very large amount so it will definitely effect on our selves so it is the same we are discussing that if we take diet cola or regular cola or any type of drink or any type of things like drugs so it will definitely show it effects on our bodies but if we take these types of things so maybe it will not show effects on our bodies but somehow it will damage our selves from behind because they have chemicals, as we all know that chemical damage our bodies so why we forget these all the thing when we take diet drinks, diet cola or regular cola somewhere it will definitely effect on yourself  So try to leave these kinds of drinks, they are not good for us.

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